What Foods To Eat While Taking Garcinia Cambogia

garcinia-cambogia-review

If you fancy naturally-sourced weight loss solutions, you may or may not come across this hot, new plant ingredient that’s slowly making the rounds – Garcinia cambogia. There is increasing research on it and many of them talk about its potential effects on weight loss as well as improving one’s overall health.

There are already many capsules that contain garcinia-cambogia as their primary ingredient. VitaPost’s Garcinia Cambogia Plus is no different, but it has so much more to offer compared to other brands. We’ll be covering everything you need to know about this product, including how it works and all the other ingredients.

Let’s get started!

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For those of you who prefer a more visual experience, here is a video review from Dr. Brian Yeung on his YouTube channel Dr. Brian Yeung, ND. To get a comprehensive overview of Garcinia Cambogia, you may still want to check out our article below.

What is Garcinia Cambogia Plus and how does it work? What Foods To Eat While Taking Garcinia Cambogia

VitaPost Garcinia Cambogia Plus, a natural dietary supplement, is packed with pure Garcinia Cambogia Extract. Garcinia cambogia is a small pumpkin-shaped fruit native to the southern and south-eastern parts of Asia and is usually grown in jungles. This tropical species is reported to bring welcoming weight loss benefits thanks to its abundance of hydroxy citric acid (HCA).

A Review of HCA in Garcinia Cambogia

HCA is a derivative of citric acid, a chemical compound that is often found in citrus fruits like oranges, limes, and lemons. These fruits have a sweet and sour taste. Citric acid is well-known for its ability to reduce body fat and increase the absorption of nutrients. HCA is no different, but what makes it stand out is that it focuses more on the metabolic process, further speeding up the weight loss process.

Other than garcinia cambogia HCA is also found in tropical fruits/plants. These include garcinia indica, kokum, a member of the mangosteen tree family, and garcinia arriviridis (Asam Gulugur, a native to Malaysia and Indonesia). HCA can also be found in Hibiscus plants, including Roselle flowers and Shoeblackplant. No matter the source, HCA has slowly but surely, been proven to have positive traits when it comes to losing weight.

Though there are not as many papers as other elements with similar weight loss benefits, the majority of those shows promising results, but in various ways. A study found that athletes who took HCA within 5 days could see improvements in their exercise performance. Another exhibit is that consistent usage for eight weeks may lead to minor, yet significant, changes in the patients’ body figures.

What Foods To Eat While Taking Garcinia Cambogia

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There’s More to Come

Garcinia Cambogia Plus, in addition to HCA, is rich in trace minerals. Most notably, chromium has been shown to improve overall health and decrease the risk of developing heart disease, diabetes, or joint pains.

Not only will the natural supplement be able to improve and speed up your journey into a new, more confident body. It can also bring positive changes to your total lifestyle and health regimen. Garcinia Cambogia Plus comes under the VitaPost brand of wellness supplements and is manufactured by Vita Balance Inc.

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The Ingredients List

Let’s take a closer look at the ingredients found in Garcinia Cambogia Plus that may help contribute to weight loss and, overall, one’s health improvements.

  • Garcinia cambogia is the main ingredient in this supplement. It also helps to burn extra body fat. This is, again, thanks to the rich concentration of 95% HCA, which is needed to increase your energy and metabolic levels at twice the speed and achieve a perfect balance of appetite. It is powerful enough to stop the spread of diabetes complications, etc.
  • Green coffee bean extract – Though not fully advertised, Garcinia Cambogia Plus contains green coffee bean extract. It has been widely known for its metabolism-boosting elements, helping suppress your appetite and balance out your body’s figure. It has calming effects that make you feel calm and help you lose weight.
  • Potassium – This nutrient is one of the three main trace minerals in supplement. It prevents fat deposits from growing and accumulating within the body.
  • Calcium – Another of its trace minerals, calcium has long been proven to improve bone health, teeth health, and joint health. It also plays a vital role in keeping up with the body’s blood flow and maintaining normal heart rhythms.
  • Chromium – Usually found in various food sources, from proteins to vegetables, this element, which belongs to the supplement’s trace minerals group, is heavily involved in improving blood sugar levels and the extra boost of metabolism needed to lose weight fast.

How Does It Work?

Garcinia Cambogia Plus targets the fats stored in the body that may contribute to weight gain with the help of the HCA compound associated with the main ingredient’s extract. HCA is a strong inhibitor of ATP citrate lyase enzymes. These enzymes often turn energy intended for intense activities such as exercise into body fat or cholesterol. To put the whole situation in simple words, the presence of HCA is much needed to fight against those enzymes that may get in the way of eliminating stored fats within the body.

Like similar supplements, expect Garcinia Cambogia Plus to have enough HCA to help take action against fat placeholders such as ATP citrate lyase. Unlike the rest, however, it has a much higher concentration of HCA at 95%, ultimately making you shed pounds much faster. It also contains trace elements that work with the primary elements. This adds to the metabolic boost and bonuses against dangerous diseases and health complications like diabetes, high blood pressure, irregular heartbeats, and other risky conditions.

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Is Garcinia Cambogia Plus Legit or a Scam?

Based on the other information we found about it, it’s hard to believe that Garcinia Cambogia Plus is a scam. Vita Balance assures that the capsules are made in an FDA-certified factory following Good Manufacturing Practices (GMP) standards to prove its legitimacy. All ingredients are sourced from natural sources, supported by scientific research, and tested by third parties to ensure their effectiveness. What Foods To Eat While Taking Garcinia Cambogia

How to Take Garcinia Cambogia Plus

Vita Balance recommends taking at least two capsules of Garcinia Cambogia Plus every day, each preferably 20-30 minutes before your meals. You may take the first daily dose in the morning after you’ve finished a light breakfast, for instance, and the next after a fulfilling dinner at nighttime.

Otherwise, if you have any underlying health issues or are currently taking prescribed medications, you must consult a healthcare professional before continuing.

Availability and Pricing

Garcinia Cambogia Plus can be purchased online in many ways. You can purchase stocks from its official website at www.garciniacambogiaplus.shop. It can also be found on other trusted marketplaces like Amazon, where VitaPost maintains an official storefront.

Each capsule is 60mg and lasts for 30 days if taken according to the prescribed dosage. The supplement’s online flagship store offers at least three options for purchasing it.

  • A 30-day supply of one bottle – $29.95
  • Two-bottle bundle (60-day supply) – $41.92 (originally $59.90)
  • 4-bottle bundle with an additional bottle and extra supply for 150 days – $83.84 (originally $149.75).

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Garcinia Cambogia Plus: The Benefits

  • It is made up of all-natural ingredients that have been proven to offer great benefits.
  • A high concentration of HCA may slightly but significantly increase metabolism
  • The combination of nutrients can suppress an aggressive appetite for food
  • It has significant effects on the improvement of blood health, organ functions, and heart health
  • It could help to prevent high blood sugar and diabetes risks What Foods To Eat While Taking Garcinia Cambogia
  • It’s moderately priced for a natural weight-loss supplement

Garcinia Cambogia Plus: The Disadvantages

  • The product information is not complete.
  • There’s a lack of evidence to support garcinia Cambogia’s weight loss claims
  • It cannot be sold online.

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Conclusion

Although there isn’t much information about the product or the primary ingredient, we have evidence and customer reviews that Garcinia Cambogia Plus looks promising. As this type of supplement may be new to others, we can assure you that it can work just as fine in helping you change your appearance and improve your general lifestyle.

FAQ What Foods To Eat While Taking Garcinia Cambogia

Can Garcinia Cambogia Plus produce side effects?

Side effects can only occur in people who have serious health problems and are not under medical supervision. Those who currently take prescribed medications, pregnant and breastfeeding mothers, and minors under 18 may also feel the same.

Is Garcinia Cambogia Plus safe to take?

Given that it’s made with 100% natural and safe ingredients, Garcinia Cambogia Plus should be safe to consume. However, if you ever feel unsure about its efficacy, you may seek advice from your nearest doctor.

Where can I get in touch with the manufacturer of Garcinia Cambogia Plus

You can contact the supplement’s manufacturer, Vita Balance (VitaPost), at any time via phone (1-888-455-9995 toll-free), e-mail (support@vitabalance.net), or snail mail to their office address at Vita Balance Inc, 7400 Beaufont Springs Drive, Suite 300, Richmond, Virginia 23225, United States.

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